Stop guessing.
Start knowing
if you're progressing.

Every week, AIFitLog scores your training across volume, body composition, and consistency — giving you a single number that tells you if you're actually progressing. No more guessing.

After each week, AI analyzes your logs and delivers a full breakdown: what's working, where you're stalling, and exactly what to do next. It spots plateaus before you do.

Exercise, weight, reps, RIR — entered fast enough to keep your rest times intact. Your training history builds automatically in the background.

Log weight and body fat to automatically track lean mass, BMI, and FFMI. See exactly how your body is changing — not just the scale.

Set your goal and activity level once. AIFitLog calculates your TDEE, target intake, and daily protein, fat, and carb targets automatically.

Plot weight, body fat, FFMI, and more across months or years. Workout graphs show volume and max weight trends per exercise — so you can see the gains you've earned.